If the temperature at the FBKS  International Airport  is -25F or below, then practice is cancelled with the exception of scheduled Live Webcast Teachings. 
Lojong, Shamatha and Tonglen are good beginning practices. Newcomers are welcomed to arrive 15 minutes prior to practice  for instructions.

Wednesday Nights

1st Week  -  6:00p Lojong audio and Shamatha practice

2nd Week - 6:30p Tonglen practice

3rd Week  - 5:30p to 7:30p Tsog practice 

What is Tsog?

4th Week  - 6:00p Heart Sutra audio and practice

5th Week  - 6:00p Riwo Sanchod practice